Private Sessions with Paula
In a private session rooted in Traditional Chinese Medicine, we will co-create a compassionate and practical healing plan that fits your lifestyle. Guided by your life experience and focused on doable changes that build over time, let's embark on a simple path to feeling well. In addition to Chinese Medicine, I am also a painter, and strongly believe in the power of creative expression for healing. We may explore your own creativity and include modes of expression in your personalized plan to improve your well being.
What we can focus on:
A session includes:
Thoughtful intake and body-system mapping
A personalized plan: daily rituals, herbal options, simple movements
A clear next-step guide that you can start the same day
How it works:
Format: Zoom or in person Fridays at The Lotus Center of Maryland (www.thelotuscenterofmd.com)
Session Length: Initial/intake: 60 minutes; 45 minutes for follow ups
Frequency: recommended weekly for 6 weeks or until your body’s new balance holds
What to bring: Your top 2-3 concerns, list of supplements and medications
Herbal Support: recommended and helpful; always your choice
Next Step: Book with Paula
Ready to schedule?
In Person: Fridays at The Lotus Center of Maryland, www.thelotuscenterofmd.com 100 Williams Road Elkton MD
Email [email protected] to schedule an appointment
By Zoom: Paula will provide the Zoom link when you’re ready to get started
Email [email protected]
Sliding/Gliding Fee Scale:
Choose a fee that fits your real life. Your worth isn’t measured by what you pay. Your presence matters. If your situation changes, your rate can change, too. If your money is tight, choose the low end. Please pick the amount that feels both generous and sustainable for you.
Intake Session 60 minutes ~ $75 - $100
Follow up Session 45 minutes ~ $55- $75
Cancellation Kindness: Please let me know 24 hours in advance if you need to reschedule our session
In a private session rooted in Traditional Chinese Medicine, we will co-create a compassionate and practical healing plan that fits your lifestyle. Guided by your life experience and focused on doable changes that build over time, let's embark on a simple path to feeling well. In addition to Chinese Medicine, I am also a painter, and strongly believe in the power of creative expression for healing. We may explore your own creativity and include modes of expression in your personalized plan to improve your well being.
What we can focus on:
- Sleep support
- Digestive Ease
- Weight and cravings through regulation, not restriction
- Stress, mood and emotional balance
- Women’s Breast Health
- Seasonal alignment
- Menopause and Cycle Care
A session includes:
Thoughtful intake and body-system mapping
A personalized plan: daily rituals, herbal options, simple movements
A clear next-step guide that you can start the same day
How it works:
Format: Zoom or in person Fridays at The Lotus Center of Maryland (www.thelotuscenterofmd.com)
Session Length: Initial/intake: 60 minutes; 45 minutes for follow ups
Frequency: recommended weekly for 6 weeks or until your body’s new balance holds
What to bring: Your top 2-3 concerns, list of supplements and medications
Herbal Support: recommended and helpful; always your choice
Next Step: Book with Paula
Ready to schedule?
In Person: Fridays at The Lotus Center of Maryland, www.thelotuscenterofmd.com 100 Williams Road Elkton MD
Email [email protected] to schedule an appointment
By Zoom: Paula will provide the Zoom link when you’re ready to get started
Email [email protected]
Sliding/Gliding Fee Scale:
Choose a fee that fits your real life. Your worth isn’t measured by what you pay. Your presence matters. If your situation changes, your rate can change, too. If your money is tight, choose the low end. Please pick the amount that feels both generous and sustainable for you.
Intake Session 60 minutes ~ $75 - $100
Follow up Session 45 minutes ~ $55- $75
Cancellation Kindness: Please let me know 24 hours in advance if you need to reschedule our session
